Live Sessions - Recordings

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The final session ❤️

Things discussed:

Incredible journeys 🥰
Feeling scared of meeting parts
How to navigate conversations with troubling parts, giving parts ''promotions''
Creating an internal feeling of safety through suggestions when leaving the hypnosis
Meeting the resistant part
Bonus technique: ''Outsourcing'' things to your subconscious to take responsibility of changing behaviors / achieving goals
Some logistics on moving forward: group chat stays open! And some details on upcoming bootcamp Reprogram Your Confidence
A HUGE THANK YOU EVERYBODY ♥️♥️

Meet a part of you, install the feeling of alignment and set an anchor!

Things discussed:

Awesome wins 🥰🥰 So much compounded progress starting to show in behaviors, thoughts, feelings. You did this yourself!! What a gift you gave yourself!!! Yeahhhh!!!
What to ask/what to focus on?
New Years goal setting, reverse engineering goals to hypnosis sessions to do (that will support the actions needed) rather than trying to just achieve the actions based on willpower
Which technique is the most effective?
Not seeing visual things but still getting awesome results
Intention ideas for January depending on where you're at!
Bonus technique: Direct suggestions
Bonus technique: Using a scale in the yes/no technique

Future self session! Powerfulllllll way to embody a more aligned version of you and channel specific guidance around how to achieve a goal you have!

First coaching call wiiehoooooo! Things discussed:

Awesome wins woohooo cool stories of Niamh’s skin clearing up by doing what her subconscious told her to do, Paula feeling more connected & confident in interactions and MORE 🥰🥰
Sharings on finding it getting much easier to go in hypnosis than in the beginning, like you’ve trained a muscle
Having control in how you go deeper
What to do when not seeing clear images yet
Trembling during hypnosis: is it OK?
Should I do hypnosis out loud or in my head?
Feeling tired in or after hypnosis, what to do to improve that
How to stay hyperfocused during hypnosis and not drift off
Seeing things that you already know, is it the conscious mind or subconscious mind?

Visual journey session! Go into your subconscious and unlock a symbol that will give you the answer or solution you're seeking.